Guinea fowl carcasses contained more meat that's leaner, higher in protein and darker compared to chicken meat. People know the meat to be rich in fatty acids and it is also low in calories. Guinea fowl meat is also a rich source of vitamins, minerals, calcium, iron, and magnesium. Consuming guinea fowl meat is healthier choice because its low in cholesterol and low in fat content.
These Guineas weigh in the 3.8-4.9lb range